21.5.2018 jr Workout
tempaus
1x70%
1x75%
1x80%
1x85%
1x90%
1x95%
1x70%
Rive + työntö
1+1@70%
1+1@75%
1+1@80%
1+1@85% x 2
Työntöveto
2x85%
2x90%
2x95%
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