21.4.2024 AMRAP 15 Workout
AMRAP 15 ( Rounds )
37 Single Unders
12 Medball Squat Cleans 20/14p
Unbroken:
3 Bar Muscle-Ups / 3 CTB / 5 Kipping Pull-Ups / 8 Jumpping Pull-Ups *
- Every time you brake set perform 7 burpees.
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