21.3.2021 Deload Workout
60 minutes :
6 minutes Ergo
1 Rnds
5 Weighted Dip
3-5 RMU
10m HS walk
5 + 5 Db Squat Snatch
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!