21.2.2020 Sali Workout

Takakyykky 1x5x73%, 1x5x78%, 2x3x83%, 1x2x78%

Raakarinnalleveto + työntö
7 x (1+2)x60-75%

"Tall Snatch" 4x2

Tempaus puolesta reidestä
1x75%, 1x80%, 2x85%, 2x90%, 2 x 1 x 75%