21.2.2018 nuorten SM Workout
pressi 3x5
rinnalleveto kolmesta kohtaa (lattiasta, polvelta, puolesta reidestä)
(1+1+1)x2@65%
(1+1+1)x5@70%
Työntöveto puolesta reidestä
4x2@85%
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!