21-18-15-9 Power Snatch - Wall ball shots - Knees to elbows Workout
21-18-15-12-9 reps of:
Power Snatch 115lbs
Wall Bal shots 20lbs
Knees to elbows
This looks half as hard as what it actually is!!!! killer WOD!!!
Did it with the flu, which kinda affected my result...
25:05
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