WODconnect

  • Home
  • Athletes
  • Coaches
  • Gyms
  • Programs
  • Blog
  • Sign up No account?
  • Log in Email log in

21-15-9 HSPU & K2E with 200m run Workout

21 HSPU
21 Knees to Elbows
200m run

15 HSPU
15 Knees to Elbows
200m run

9 HSPU
9 Knees to Elbows
200m run

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

Sign up via email Log in via email

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.

Privacy policy Terms of use

Fill in your details

  • Home
  • Athletes
  • Coaches
  • Gyms
  • Programs
  • Blog
  • Sign up No account?
  • Log in Email log in

Download iOS app | Download Android app | Blog | Terms of service | Privacy | Documentation

WODconnect © Kisko Labs | WODconnect is not affiliated with CrossFit ®.