21-15-9 Workout

For time:
21-15-9

Double KB Snatch (from the ground) 2x16/12kg

3x DU (63-45-18)

RPE 3-4

Scale if needed.
Target: unbroken sets of KB Snatch and DU.

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.