21.12.2024 EasyWod Workout

EMOM 35

1 Minute : 12 Dumbbell Snatch 22,5/15kg
2 Minute : 8 Lateral Burpee Over Dumbbell
3 Minute : 12/10 Calories Bike
4 Minute : 0:30 Hanging on pull-up Bar
5 Minute : 8 Deadlift 100/70kg
6 Minute : 15 Wallball
7 Minute : Rest