Deadlift, Rest 3:00 between sets

Build to heavy 3 (H3) @ 2 RIR (84-88%)
+
3 x 6 @ 72-76%1RM

– Build to heavy 3 (H3) @ 2 RIR (somewhere around 84-88%)
– Once you’ve hit your H3, you have 3 back off sets of 6 @ 72-76%1RM deadlift (not H3)