21.12.18 - Must CrossFit Christmas Tree Workout Workout

" 12 days of christmas "

1x Pull up
2x Thruster
3x HSPU
4x WBS
5x Box Jump
6x Front Squat
7x KBS
8x Burpee
9x Deadlift
10x TTB
11x Shuttle Run
12x Cal / AB Row

RX : BB : 60/45 ; KB 32/24
SC1: BB : 45/30 ; KB 24/16
SC2: BB : 30/20 ; 16/12