21.1.2022 Deficit Strict Handstand Push Ups Workout

Deficit Strict Handstand Push Ups

5-9 UB : 3-2-2-1-1
10 - 14 UB : 4-3-3-2-2
15 - 19 UB : 9-8-7-6-6
20 - 24 UB : 12-10-8-6-6

Deficit 2"/1"