21/04/2017 B Workout
Deadlifts and weighted Pull Ups, Evil Len in The Den, Rocking It With Mrs N.
10 x (100/70)kbs, D/L, 10 x (6/6)Kgs Pull Ups
8 x (110/72.5) D/L, 8 x (10/6) Pull Ups
6 x (120/75) D/L, 6 x (12/6) Pull Ups
4 x (125/80) D/L, 4 x (16/6) Pull Ups
2 x (135/85) D/L, 2 x (24/6) Pull Ups
Then Kate, 2 x 87.5 D/L, 2 x 90 D/L
Me 4 x 140 D/L. 
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!