20min EMOM: Power Snatches Workout
1-5min: Snatch pull + 2x Power Snatch @70-75% 1RM
6-10min: Snatch pull + Power Snatch @80-85% 1RM
11-20min: Heavy single Power Snatches
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!