20min AMRAP Workout
20min AMRAP:
1 Full Leg Blaster (20 Air Squats, 20 In-Place Lunges, 20 Jumping Lunges, 10 Squat Jumps)
15 Ring Push-Ups
Beginners - Replace with:
Mini Leg Blaster (10 Air Squats, 10 In-place lunges, 10 Jumping Lunges, 5 Squat Jumps)
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