2020.06.02
DIENOS TRENIRUOTĖ:
A. For technique and weight:
Clusters 5-3-1-1
Cleans 5-3-1-1
Deadlifts 5-3-1-1
B. FOR TIME
3x
7 Box Jumps 61/51
7 Deadlifts 100/70
3x
5 Box Jumps 61/51
5 Cleans 70/45
3x
3 Box Jumps 61/51
3 Clusters 50/35

Rx 9:05