2018 REGIONAL WORKOUT 4 Workout
BENCHMARK
2 rounds for time:
10 snatches (55/80 kg)
12 bar-facing burpees
Right into…
2 rounds for time:
10 snatches (35/52,5 kg)
12 bar-facing burpees
Scaled WOD
2 rounds for time:
10 snatches (20/30 kg)
12 bar-facing burpees
Right into…
2 rounds for time:
10 snatches (15/20 kg)
12 bar-facing burpees
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