20161017 Workout
Back Squat
3x @80%
1x @85%
3x @80%
1x @80%
3x @80%
1x @90%
EMOM 21:
Min 1: 10 RDL @50% RM Deadlift
Min 2: 10 Kipping HSPU
Min 3: 50 DU's
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