"2016 REGIONALS EVENT 7" Workout
For time:
21 thrusters (30/42,5 kg)
3 rope climbs
15 thrusters
2 rope climbs
9 thrusters
1 rope climb
Scaled WOD
For time:
21 thrusters (15/20 kg)
3 rope pull-to-stands
15 thrusters
2 rope pull-to-stands
9 thrusters
1 rope pull-to-stand
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