Snatch daily max

Metcon (No Measure)
3 Weighted Chin-up@40% of 1RM Weighted Pull-up
5 Strict Pull-up
7 Kip Pull-up (No Butterfly)
Rest 120-150sec
x 5 sets

Metcon (Distance)
2mins ON/2mins OFF x 5 rounds:
20 Unbroken Wall Ball@9/6kg
Max distance AB

Metcon (No Measure)
5 mins heavy object hold Zercher or Front rack (You can use Stone, D-ball, Heavy KB, Heavy DB, Sandbag...)