20151408 Workout

2000m Run
7 Rounds
3 x Strict Pull Up
6 x Push Up
9 x Squat

1600m Run
5 Rounds
3 x Strict Pull Up
6 x Push Up
9 x Squat

800m Run
3 Rounds
3 x Strict Pull Up
6 x Push Up
9 x Squat
For Time