20150922 WoD#2 Workout
1000m Row
20 Front Rack Lunges alt. legs 60/40
60 WallBall Situp (9/6)
20 Front Rack Lunges alt. legs 60/40
1000m Row
(cap. 20 min)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!