Styrka Shoulder Press samt Strikt Pull Up Strength
B1: Shoulder Press 6-5-4-3-2rep
B2: Strikt Pull Up 6-5-4-3-2rep
Fyll i vikt på Shoulderpress i "resultat" och fyll i alt. hjälpmedel på pull ups i kommentarsfältet.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!