2015-05-18 Workout
C1: 15 Deadlift@30% 1 RM
C2: 15 Push Press KB/arm (not heavy)
C3: 15m KB Carry Bottoms Up/arm
vila 2min x 2 set
vila 5min
C4: 15 Deadlift@30% 1 RM
C5: 15 Push Press KB/arm (not heavy)
C6: 15m KB Carry Bottoms Up/arm
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