2015-04-20 Workout
A1: Utfall, KB i händer 20rep
A2: Armh. smalt gr/exc. 6-8r
A3: Exc Pull Up 4-6@32x2
vila 60s x 4 set
B1: Hands hold 30s
B2: DL TnG 7@50% 1 RM
B3: 200m@80%
x 5set
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