2015-04-15 Workout
A: Squat Snatch (skill)@30-40% av 1 RM
B: 800m Lö@80%
vila 2 min
x 6 set
(se dagens pass som ett återhämtningspass)
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!