WODconnect

2013 CrossFit Games Regional Event 6 Workout

Pre-WOD:
-1 Snatch
-1 Squat Snatch or Snatch + OH Squat

Wod-For Time:
-100 II Unders
-50 HSPU
-40 T2B
-30 STO (#160/100)
-30 Lunges, alternating with barbell in front rack (#160/100)