2013-09-10 WOD Workout
Teams of two:
10 MIN (1 min on 1 min off)
Row for CAL
*Your score is total number of CALORIES Rowed per team
Rest 3 Min
10 MIN (1 min on 1 min off)
Thrusters (155#/105#)
* Your score is total number of Thrusters per team
I teamed-up w/Nick P... and although we had trouble w the transition on the rower, we did 169 calories and 71 thrusters w 95#'s
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