2012OpenWOD1 Workout
7 min AMRAP:
Burpees with 6" target
Tried again today with a more strategic approach. Shot for 15 reps/min. When fresh, this gave me about 30 sec of rest each minute. I was able to hold this for the first five or so, then just did bursts of 5 or whatever I could muster up the last 2 minutes or so.
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