2012APRIL11 Workout
For Time:
15 K2E, Air Squats, DU's
25 OH Squats (55#)
15 K2E, Air Squats, DU's
25 KB Swings (35#)
15 K2E, Air Squats, DU's
25 Push Press (65#)
15 OH Squats
15 KB Swings
15 Push Press
14:47
...then finished off with 50 GHD Sit-Ups
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