2012 Crossfit Games Chipper Workout
Rx
10 OH Squats (155/105) - scaled to 65
10 Box jump Overs (24/20)
10 Thrusters (135/95) - scaled to 65
10 Power Cleans (205/125) - scaled to 105
10 Toes to bar - scaled to Knee raises
10 Burpee MU - scaled to burpee ring rows
10 Toes to bar - scaled to Knee raises
10 Power Cleans - scaled to 105
10 Thrusters - scaled to 65
10 Box Jump Overs
10 OH Squats - scaled to 65
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