2012 Chipper Workout
For time:
- 10 overhead squats
- 10 box jump-overs
- 10 thrusters
- 10 power cleans
- 10 toes-to-bars
- 10 burpee muscle-ups
- 10 toes-to-bars
- 10 power cleans
- 10 thrusters
- 10 box jump-overs
- 10 overhead squats
♀ 105-lb. OHS, 20-in. box, 95-lb. thruster, 125-lb.
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