20112015 Workout
5 RFT of:
- 12 Wall ball shots (9/6 kgs).
- 12 Toes to bar.
- 12 Medball circles.
- 12 Medball sit-ups.
- 25 DU.
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!