20 rounds for time with a partner Workout
7 push presses
7cal ergo
7 burpees
- One partner completes a full round at a time before switching for 10 rounds each.
- time cap 35min
Scaled WOD
20 rounds for time with a partner:
5 push presses
5cal ergo
5 burpees
- One partner completes a full round at a time before switching for 10 rounds each.
- time cap 35min
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