20 min Odd / Even Min Workout Workout

20 mins workout:
0-2 mins Max DUs
2-10 (Even mins, 6 x Power Clean @ 55kg and odd mins 12 x KB swing 24kg)
10-12 mins Max DUs
12-18 (even mins Turkish getup, 1 each arm 24kg and odd mins 8 Burpees)
18-20 Max DUs

Exercises can be tailored to suit.

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20 min Odd / Even Min Workout Workout

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