20 min AMRAP of rope climbs, T2Bs, lunges and rowing Workout
20 min AMRAP:
- 2 x rope climb
- 12 x toes to bar
- 20 x walking lunge steps with 20/15kg plate held overhead
- 300 m row
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!