20 Min AMRAP Workout
20 Min AMRAP:
10 push Press 2x22.5kg /15kg (scale or use KB's)
15m walking lunges 2x22.5kg /15kg
5 Bar MU
Post total Rounds to WODconnect. Lunges can be done on the spot if needed! No suitcase hold on lunges! Must be on the shoulders.
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