20.9.2021 Workout
With Partner.
AMRAP 8
Both Perform 2 rounds “Cindy”
Remaining Time Echo Bike Calories. IGYG
AMRAP 8
Both Perform 3 rounds “Cindy”
Remaining Time Row Calories. IGYG
AMRAP 8
Both Perform 4 rounds “Cindy”
Remaining Time Bike Calories, IGYG
AMRAP 8
Both Perform 5 rounds “Cindy”
Remaining Time Row Calories, IGYG
Result is total Calories.
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