20.9.2021 Workout

With Partner.

AMRAP 8
Both Perform 2 rounds “Cindy”
Remaining Time Echo Bike Calories. IGYG

AMRAP 8
Both Perform 3 rounds “Cindy”
Remaining Time Row Calories. IGYG

AMRAP 8
Both Perform 4 rounds “Cindy”
Remaining Time Bike Calories, IGYG

AMRAP 8
Both Perform 5 rounds “Cindy”
Remaining Time Row Calories, IGYG

Result is total Calories.