20.7.2026 Snatch ( Strength ) Strength
Snatch
3-Position snatch (Above the knee, below the knee, Floor)
4 to 6 x 1+1 +1 @ 70+%, Go every 1:30-2:00
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!