WODconnect

20.7.2022 Run & BW Workout

For time :

Run 1200m
20 Burpees
20 Strict Handstand Push Ups
Rest 2 minutes
Run 800m
40 Burpees
15 Strict Handstand Puhs Ups
Rest 1 minute
Run 400m
60 Burpees
10 Strict Handstand Push Ups