20.6.2024 EMOM 42 Workout
EMOM 42
1 Minute : 6 SB Clean 60/40kg
2 Minute : 13/11 Cal Bike
3 Minute : 1-2 Rope Climb
4 Minute : 4 Devils Press 22,5/15kg
5 Minute : 13/11 Cal Row
6 Minute : 10 Burpees
7 Minute : Rest
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