20.4.2020 Home Workout Workout
Strecthing:
1-2 rnds
Upper pec 1:00 + 1:00
The Wall V Stretch 3:00
The Wall Candle 2:00
The Ballerina 2:00 + 2:00
Self Hug Stretch 1:00 + 1:00
Twisted Hip Opener 1:00 + 1:00
Wide hip opener 2:00 + 2:00
Calf 0:30 + 0:30
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