WODconnect

20.3 Workout

For Time
21-15-9 Reps of:
Deadlift (225/155 lb)
Handstand Push-Ups (sub hand release push ups)

Then, 21-15-9 Reps of:
Deadlift (315/205 lb)
50 ft Handstand Walk (sub bear crawls)

  • No time cap.