20.3.2025 BasicWod Workout
AMRAP 40
Row 500m
0:30 Deadhang
50 Reverse Lunges
1:00 Plank Hold
Row 500m
1:30 Wallsit
50 Push-Ups
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!