20.2.2024 AMRAP Workout
AMRAP5:
7 burpees to target
5 clean & jerks
- rest 3 mins
AMRAP5:
7 burpees to target
5 overhead squats
Go fast!!
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!