20.11.2024 BLOCK POWER CLEAN from ABOVE KNEE + CLEAN from ABOVE KNEE + SPLIT JERK Strength
*split both side 2=1+1
2x1x[1+1+2]@barbell, 1+1+2@up to 70%, 1+1+2@75%, 1+1+2@80% jerk-%, rest btw sets 2min
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