20.11.2013 Workout
2min AMRAP
Double Unders
1min REST
4min AMRAP
Clean&Jerk 1-2-3... (RX 60/40)
Rope Climb 1-2-3...
2min REST
6min AMRAP
Deadlift x 10 (RX 100/70)
Toes to bar x 10
Kettlebell Snatch x 10, alternating hands (RX 24/16)
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