20 10 5 Workout
20-10-5
Power clean+jerk
Burpees over the box
Leg raises (scaled from TtB)
First round perform 20 of each movement, second round 10, 3rd round 5 reps. My time 12:01
5 minutes rest, then AMRAP 3 minutes
8 kb swing (16 kg)
4 ring pullup
2 handstand pushup (from the box for me)
My result: 2rds+swing+2pu
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