KONDIS TOSIJJAA

EMOM 40:

1) 50s Row (aim for 11-12 cal)
2) 35 DU + Amrap: DB Hang Cluster (2x35lbs)
3) 50s GHD (aim for 20-22 reps)
4) Rest
5) 50s BBJO
6) 3-5 SB Clean + 5 SB Squat @50kg
7) 35 DU + Amrap: T2B
8) Rest