2 x EMOM 6 Workout

EMOM 6:
Odd: 10 Burpees
Even: 10 WB 9/6kg + 5 Box Jumps 60/50cm

Rest 2:00

EMOM 6:
Odd: 12 Burpees
Even: 10 KBS 24/16kg + 5 Pull Ups